Anjeliq Well House
by anjeliq
About Us
Anjeliq Wellbeing is a wellness center dedicated to maximizing health and vitality. We offer comprehensive fitness programs, personalized nutrition consultancy, physiotherapy services and relaxing camp activities to support your physical and mental health. We also provide the best post-workout nutrition with organic menus prepared by our famous chefs. Anjeliq Wellbeing not only helps you achieve your individual health goals, but also provides opportunities for social interaction and strong friendships.
WHAT IS WELLBEING?
Feedback from Our Happy Customers
Our Services
SPINNING AND CARDIO EXERCISES
Spinning and cardio exercises at Anjeliq Well-House are among the most effective training methods that support a healthy life. These high-intensity exercises strengthen heart health, increase endurance and accelerate fat burning, helping with weight control. These activities also reduce stress and increase endorphin levels, making a positive contribution to both your physical and mental health. Our spinning and cardio programs at Anjeliq Well-House are designed to help our members achieve their health and fitness goals in the best way possible. We offer our members an energetic, motivating and healthy exercise experience with modern equipment and professional trainers.
Our spinning and cardio workouts are not only ideal for physical health, but also for mental well-being. At Anjeliq Well-House, we make these workouts both enjoyable and effective, helping our members feel stronger, more energetic and more balanced.
PERSONAL TRAINER
Open the Doors to a Healthy Life with Our Personal Trainers. Reach your physical goals with personalized programs and enjoy this journey with social motivation. Add a professional touch to your health and build a stronger, fitter life together.
HIP THRUST EXERCISE
The Hip Thrust exercise performed with Technogym equipment is an effective movement that targets and strengthens the hip muscles. Ideal for working the lower body muscles, this movement is especially useful for shaping and strengthening the hip muscles. When performed with correct form and controlled repetitions, the Hip Thrust improves balance and supports spinal health.
ABDUCTOR EXERCISE
Technogym Abductor helps shape the hips by targeting the outer thigh muscles. This exercise strengthens the hip muscles while also improving balance and stability. It works the muscles in the hip area by isolating them and can be done safely with correct form thanks to Technogym's ergonomic design. It contributes to a tighter and stronger appearance by effectively working the outer thigh muscles.
TECHNOGYM
At Anjeliq Well-House, we support our members to live a healthy life and achieve their fitness goals at the highest standards. We choose Technogym, the world leader in sports and health equipment. Technogym is a global leader in fitness, health and sports, operating in over 100 countries and contributing to the exercise routines of millions of people every day.
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BOXING TRAINING
Our boxing training program increases your strength and endurance. While you improve your techniques in dynamic sessions, you strengthen your fitness level with cardio and strength training. You will gain both physical and mental strength with our expert trainers.
ZUMBA
Zumba is a dynamic dance program that combines fun and fitness. This workout, accompanied by Latin rhythms and energetic music, helps you burn calories, reduce stress and increase your vitality. Zumba sessions organized at Anjeliq Well-House are an ideal option for those who want to both exercise and have a good time. Get in shape while dancing.
HIPS&LEGS
Our Hips & Legs program is specially designed to strengthen and shape your hip and leg muscles. Our exercises aim to increase balance, endurance and flexibility. At Anjeliq Well-House, you will gain an aesthetic appearance with the guidance of our expert trainers and you will also increase your body performance. This program offers an effective workout that will make you feel stronger and fitter.
FAT BURNING + ABS
Our Fat Burning + Abs program offers an intense workout experience to accelerate fat burning and sculpt your abs. It combines cardio and core-focused exercises to sculpt your body while boosting your energy levels. Together with our expert trainers, you will burn fat and build a strong core.
PILATES
One of the effective exercise methods offered at Anjeliq Well-House, Pilates focuses on strengthening the core muscles of the body and improving posture. Regular Pilates practice improves balance, develops body awareness and supports overall health. This exercise, which increases muscle strength and flexibility, is an excellent choice for maintaining both mental and physical balance.
REFORMER PILATES
Reformer Pilates is a type of Pilates that uses special equipment to provide resistance and personalized exercises. This exercise method works the body more deeply, increasing flexibility and improving muscle tone. Expert trainers at Anjeliq Well-House customize Reformer Pilates programs according to the individual goals of the participants, ensuring that each workout provides maximum efficiency.
MEDITATION & BREATHING EXERCISES
Our center offers an ideal environment for you to find true peace with meditation and breathing exercises. Special techniques applied by our expert instructors help you leave stress behind and reach mental peace. Experience deep relaxation and renew both your body and mind in our modern and peaceful atmosphere.
YOGA AND STRETCHING
Our yoga and stretching classes, held on the sands of Cleopatra Beach, the pearl of the Mediterranean, provide both physical and mental relaxation accompanied by the smell of the clear sea and fresh air. With deep breathing techniques and stretching exercises, you can increase your flexibility, reduce stress and improve your overall health.
"Take care of your body. It's the only place you have to live."
—Jim Rohn
ORGANIC AND NATURAL NUTRITION
Experience the difference of nourishing yourself with natural and organic foods; renew your body and soul by eating the purest form of nature, free from additives and artificial ingredients, and maximize your health. Feel more energetic and balanced with the power of natural nutrition.
DETOX PROGRAMS
Refresh your body by cleansing it from harmful toxins. Purify both your body and mind with our specially designed detox programs. Support your health, increase your energy and feel lighter, more vibrant and renewed. Take the first step towards a balanced life and make a fresh start.
PHYSIOTHERAPY AND REHABILITATION
At Anjeliq Well-House, our physiotherapists offer rehabilitation programs customized to your individual needs, with the aim of increasing your mobility and improving your overall health. With this comprehensive approach, you can take important steps towards a more active, pain-free and quality life by supporting all aspects of your health.
PSYCHOLOGICAL COUNSELING AND LIFE COACHING
Our psychologists strengthen your mental and emotional health with individual counseling services. They offer comprehensive and personalized approaches to help you manage stress and other psychological difficulties. This professional support aims to improve your quality of life and strengthen your overall well-being.
HAMMAM AND TRADITIONAL CARE
Purify your body and renew your skin with our traditional bath and care rituals at Anjeliq Well-House. Experience deep cleansing and spiritual relaxation with the purifying effect of the Turkish bath and our traditional foam and scrub therapies. We promise both physical and mental renewal by presenting these ancient rituals with a modern touch.
SAUNA
Discover the deeply purifying and rejuvenating effects of our sauna. The sauna helps you to eliminate toxins from your body, relax your muscles and relax your mind. Regular sauna sessions improve your skin health, strengthen your immune system and improve your overall well-being. We are happy to offer you this relaxing experience that refreshes both your body and mind.
STEAM ROOMS
Experience the relaxing and purifying effects of our steam rooms at Anjeliq Well-House. Our steam rooms deeply cleanse your skin, open pores to eliminate toxins and moisturize. The soothing warmth of the steam relaxes your muscles, reduces your stress level and helps you achieve mental calmness. At Anjeliq Well-House, we offer this enjoyable therapy to support both your physical and mental renewal.
SPA THERAPY AND MASSAGES
Our personalized spa therapy and massage services are carefully designed to relieve stress and tension. Our expert therapists use muscle-relaxing and healing techniques to deliver a deeply relaxing experience. These special therapies rejuvenate your body and mind, improving your overall well-being.
AROMATHERAPY AND RELAXATION
Our aromatherapy sessions are designed to maximize mental and physical relaxation using carefully selected essential oils and scents. Aromatherapy aims to provide a complete rest and revitalization experience by placing your body and mind in a state of deep relaxation and renewal.
SKIN CARE AND REJUVENATION
Our professional skin care services deeply cleanse and revitalize your skin. Using nourishing masks and serums, it increases the elasticity of your skin and gives it a young and healthy appearance. Treatments specially adapted to your skin type balance the moisture level of the skin and restore its natural radiance.
MERCADO
Mercado Restaurant stands out with its location overlooking the beach and its proximity to the walking path. Our gourmet menus prepared with organic and fresh ingredients by our chefs offer a unique experience in a warm and inviting atmosphere. While exercising, you will sip your specially prepared detox waters and then enjoy delicious options from our fit menu offered at affordable prices.
WORKSHOP
The culinary workshops offered at Mercado Restaurant offer a unique experience for gastronomy enthusiasts. In these workshops, led by famous chefs, participants have the opportunity to prepare their own menus using professional techniques. These sessions, which are both educational and enjoyable, offer an ideal process for those who want to improve their culinary skills, while also allowing you to spend time in a social environment and increase your gastronomy skills.
"Strength lies in unity; together we are stronger than alone."
—John C. Maxwell
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DANCE
At Anjeliq Well-House, we harmonize your body with the rhythm of dance. Our wellness center offers a variety of dance courses that aim to increase your physical fitness and provide mental relaxation. While you relieve stress with the energy of dance, you can express yourself freely and relieve tension by adapting to the rhythm. Our programs, suitable for participants of all levels, offer a fun and dynamic experience.
In this context, we are forming a dance team to strengthen team spirit and encourage harmonious cooperation. Completing choreographies in harmony with team members will increase both your physical endurance and motivation. Our dance team aims to act as a team and display this harmony in events, as well as providing individual development. We invite you to join us for a fun and unifying experience.
MUSIC
We bring your soul together with the healing power of music. In our wellness center, we offer private lessons to learn instruments such as piano, electric guitar and drums, and we also organize peaceful music sessions for mental relaxation. We offer an ideal environment for those who want to discover the subtleties of music or seek calm moments. Here, you can find inner peace and spiritual balance with the unique rhythms of music.
In addition, in order to provide motivation and relaxation to employees under intense work pressure and stress, we come together with our team members on certain days every month and form a small orchestra. These events offer enjoyable moments for you to relax with the energy of music and experience the unifying power of art. We are waiting for you to join this musical journey to take a breath from the pace of life and rediscover yourself.
LANGUAGE LEARNING
Enrich your life with the richness of language. At our wellness center, we offer comprehensive courses in a variety of languages, including English, Spanish and Russian. These language courses will help you improve your personal and professional life, increase your cultural understanding and make global connections. Open the doors to language learning and seize the opportunity to communicate more effectively with the world.
Our goal is to help you improve in areas where you feel you are lacking. The process of learning a language not only helps you gain a new skill, but also increases your personal and professional potential. We are here to help you discover your talents and overcome your shortcomings, so that you can become a stronger individual. By taking advantage of these opportunities, you can fill the gaps in yourself and open the doors to a more fulfilling life.
GROUP RUN IN NATURE
Group runs in nature are a great way to boost your energy and improve your endurance. These activities, accompanied by fresh air and natural scenery, strengthen your body and refresh your mind. Running in a group motivates you to push your limits and helps you feel more energetic. Experience a refreshing run under the guidance of professionals, surrounded by the tranquility of nature.
CLIMBING AND HIKING
At Anjeliq Well-House, increase your adrenaline level with climbing and nature walks and step into the undiscovered corners of nature. Climbing routes and impressive nature walks suitable for all levels increase your physical endurance and bring you closer to the natural world. Embark on a daring journey in the heart of nature, push your limits and experience the beauty of the outdoors.
BICYCLE TOURS
Enjoy exploring by bike at Anjeliq Well-House. Our center offers a variety of cycling activities and tours that allow you to enjoy nature while supporting your physical health. Trails and guided tours of varying difficulty levels offer you a fun and relaxing experience. Discover the beauty of nature by bike.
FOREST CAMP
Our forest camping activity offers a peaceful escape in the heart of nature. Reduce your stress by camping in nature and recharge your batteries in a calming, rejuvenating environment. This camping experience, accompanied by expert guides, provides both adventurous moments and deep relaxation.
TEAM SPORTS
Our volleyball and tennis programs are designed to improve strategy and performance. Our volleyball sessions strengthen team coordination, while our tennis training perfects your technical and strategic skills. Our team sports encourage social interaction, allow you to build friendships and have an enjoyable experience.
Our purpose
Anjeliq Well-House is a project designed to offer you the life of your dreams and make you feel at home. Here, we aim to combine art and social life so that you can step into meaningful projects with the right people and revitalize the dynamics of the city. While discovering your inner talents with the power of art, we help you establish new connections and ensure the formation of strong collaborations. Our biggest goal at Well-House is to step into a creative and happy future together.